The ADHD Teen Survival Guide : Your Launchpad to an Amazing Life
R385
Format:
Paperback / softback
128 pages, 2-colour yellow and black style .. Classifications:
Interest age: from c 13 years, Coping with illness & specific conditions, Personal & social issues: body & health (Children’s / Teenage), Personal & social issues: disability & special needs (Children’s / Teenage), Personal & social issues: self-awareness & self-esteem (Children’s / Teenage)
The ultimate guide on how to survive the trials and tribulations of being an ADHD teen. Bursting with fun, vibrant illustrations and featuring the voices and insights of ADHD teens just like you! This book is packed full of facts and tried and tested practical tips, tricks and advice (that actually work!) to help you build confidence and self-belief to better navigate the world as an ADHD Teen. Covering topics such as school, procrastination and organisation, family life, emotional regulation, sleep, screens and more, this is the companion guide you need to help you understand what ADHD is and how you can celebrate your own unique self.
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